Are you a member of Get Coached in Self Coaching Scholars?
I have a very special offer for you starting in January, 2025. (First come first served based on interest list. 10 spots available.)
Inquire about the offerLife Before 40 Was Only the Beginning
Do You Ever Look At Your Life and Ask Yourself, “IS THIS IT?”
Sure, you’re happy(-ish), but you thought you would be further along by now.
Your weeks are overfilled with work, endless to-do lists, and commitments you wish you hadn’t said yes to.
Feeling stressed and stuck has become your new normal.
Sometimes you even wonder if you are having a midlife crisis.
But “Who are you to complain, anyway?” you tell yourself. You have everything you want (well, most things), so shouldn’t you just be grateful for the life you have?
Maybe something is wrong with you…
No, there's nothing wrong with you!
You were just never given the tools to deal with it all and as a woman you have been socialized to take care of others first and to be “a good girl.”
Add the stressors and transitions of being in midlife (hello poor sleep, changing body, aging parents, and unless you are childfree/childless - kids going off to college). No wonder you are feeling the way you do.
The good news is it doesn’t have to feel this way.
HEJ, HEJ! My name is Helén.
I’m a Certified Life Coach who traded the pine trees in Sweden for the palm trees in California.
Having coached more than a thousand women from all corners of the world, I promise you are not alone in feeling the way you do.
I also promise there’s more waiting for you.
More happiness. (Not the positive affirmations and toxic positivity version, but the real deal.)
More time for what you actually want to do. (Yes, it’s possible!)
More being nicer to yourself. (Imagine that judgmental voice in your head getting quiet.)
In other words, true freedom.
And if you let me, I’d love to be your guide.
The benefit of having me as your Life Coach?
You get access to the next-level stuff:
Getting to the root cause
Nope, it’s not hard work and it doesn’t take years. It’s simply about understanding how your brain works. When you do, life becomes clearer and problems easier to solve.
Support at every step
My training and experience in helping you find the things you don’t see or know to look for. This is the most powerful part.
Changes that last
Insights and tools that you can use for the rest of your life.
I’ve never felt so listened to in my entire life. That was what was so transformative. I would always be doubting whether or not I had done my best and if my best was on par with others. I would also take other people’s feelings very personally. Coaching with Helén helped me become more authentic in doing the things that allow me to feel the way I want to feel. I know myself more now. I think what I’ve learned through coaching will impact me in every way in the future too. It’s been so eye-opening. It’s life-changing.
- Robyn
It’s about how I feel about me now, not what everyone else is thinking about me. I’m definitely more confident all the way around. I’m more prepared for whatever comes my way and even if I don’t like it, I know how to work my way through it without it consuming me. I’m looking at everything differently now.
- Jennifer
